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Explore the Science of Cherries

From aiding in muscle recovery to a natural sleep aid, tart cherries are a scientifically-proven natural supplement.

Tart Cherry Cream Cheese Yogurt Dip Recipe - Cherrish Your Health

Tart Cherry Cream Cheese Yogurt Dip Recipe

CHERRiSH tart cherry juice is a versatile ingredient, great for smoothies or as a glaze for roasted vegetables. It has a sweet-tart flavor that makes it feel like you’re eating fresh fruit. This time, I used it in a healthy fruit dip that the kids will love!

Ingredients:

  • 8 ounces Neufchatel cheese or low-fat cream cheese, room temperature
  • 2/3 cup plain nonfat Greek yogurt
  • 1/4 cup + 2 tablespoons CHERRiSH tart cherry juice
  • 1 tablespoon pure maple syrup

Instructions:

  • Place the cream cheese in a large mixing bowl. With a hand mixer, beat the cream cheese on medium speed until light and fluffy, scraping down the sides as necessary, about 2 minutes.
  • Add the Greek yogurt, tart cherry juice and maple syrup, and beat until smooth.
  • Serve with apple and banana slices.
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